Have you ever wondered why some ancient Indian kingdoms survived for such a long time despite foreign invasions? The answer lies in their well-organized systems, which also apply to Ayurveda, the national pride of India.
Ayurveda is a time-tested, traditional medical system developed in India over 3,000 years ago. It offers both curative and preventive care. The Sanskrit term “Ayurveda” means “life” (Ayu) and “Veda” means “to know,” meaning that it is the science or knowledge of life.
According to Ayurveda, humanity and the universe share a common origin and are made of the same fundamental elements because everyone possesses the same diversity as the outside world.
In Ayurveda, the body is composed of five fundamental elements: earth, water, fire, air, and ether. This knowledge, known as Panchamahabhootas, is experienced through the senses. In addition, the body’s fundamental structural components, referred to as dhathus, are fed by food.
Additionally, the vatta, pitta, and kapha doshas are the foundation for disease prevention and treatment. They are the biological equivalents of the five fundamental components of the human body. The body is supported by the doshas in a balanced state, much like a building is supported by its pillars, which act together to support the structure.
Ayurveda, with its emphasis on holistic well-being, preventive care, and natural remedies, has endured through the ages, becoming a source of national pride for India. Its principles continue to offer valuable insights into promoting health and harmony, aligning with the timeless wisdom that contributed to the resilience of ancient Indian civilizations.